caramenghilangkanbauketiak

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caramenghilangkanbauketiak

Just another WordPress site

Category: Uncategorized

July 16, 2019

SUNSCREEN SAFETY

Did you know that using the end of a spray bottle of sunscreen before a day at the beach means you’ll be buying aloe lotion that night? We learned that the hard way. Don’t be lobsters like us. Keep your skin healthy and pain-free with just a bit more planning! First, buy the right kind. […]

July 16, 2019

SUNSCREEN SAFETY

Did you know that using the end of a spray bottle of sunscreen before a day at the beach means you’ll be buying aloe lotion that night? We learned that the hard way. Don’t be lobsters like us. Keep your skin healthy and pain-free with just a bit more planning! First, buy the right kind. […]

July 16, 2019

Strength Training Helps to Stop Age Related Muscle Loss

Researchers have concluded that progressive strength training can counteract age related muscular atrophy. Sarcopenia or age related muscular atrophy can start as early as age 20. The rate of sarcopenia accelerates as we age; and from 50 to 70 years of age, we lose 30 percent of our muscle strength. Maintaining muscle strength as we […]

July 16, 2019

The Fact and Fiction of Drinking Water

Everyone knows how important it is to drink water. But even with a concept so simple, there are plenty of myths out there regarding exactly how much or the specific benefits. Bayhealth Outpatient Registered Dietitian Jinette Fellows, RD, LDN, helps separate fact from fiction when it comes to drinking water. Fact or fiction: Everyone needs […]

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